Treating ourselves as someone who is responsible for our attention makes a lot of difference than treating ourselves as like we treated before. When people get miserable, they neglect themselves and simultaneously they empathize people around them for their misfortunes and failures. But the irony here is that both are equally miserable. Then why is that we empathize her self than caring for ourselves. Although we might stumble upon the vague reply, that moment might change our lives. We must give priority and care of ourselves as much as we give to those around us.
Whatever the things we try to do, without a consistent effort result will be negligible. We start and then stop, this repeats and results in a shallow reward. Consistent work, even smaller can bring the actual change.
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