The pleasure or the happiness that we gain after facing our fears elevates the mental senses. We become more matured and can actually become wise. Every time we refrain from our actions because of dear is the number one mistake. Here we are limiting our growth and letting ourselves to suffer. Humans suffer for no reason. Fear plays an important part here.
Whatever the things we try to do, without a consistent effort result will be negligible. We start and then stop, this repeats and results in a shallow reward. Consistent work, even smaller can bring the actual change.
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