Focusing is about eliminating the distraction and focusing on the goal. Goals are great way to make the path visible. With a clear, the probability of being falling into the wrong track decrease. In another words, focus is about saying NO.
The benefits of doing things on our own must be overrated. The reason is once it is overrated, it will grab the attention of a lot of people who ignore it. This is the process of setting up the foundation of everyday life. Knowing how to prioritize our day is a skill that is worth pursuing.
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