Like every professional goals, there must be health goals. We cannot some random assumption over our health schedule and then plan the diet according to it. Prepare a good health diet that suits our personality and requirements is important as doing the things we love. One fulfills our heart, the other our body.
Concentrating on one field gives us a tremendous edge than giving a shallow focus on various different things. The difference here is that we get a lot of information from one sector which enables us to master the field.
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