If you cannot focus while reading or listening, have a pen and paper. By just listening or reading, we are freeing our mind to do whatever it wants as we have nothing literally nothing in action to take. But with a paper and pen, we are forced and responsible to take notes. So the mind itself shows some responsibility to be attentive.
Traveling may be expensive, but it offers a lot of exploration. We often tend to backnoff from travelling due to tightening money. Travelling should not be neglected. It gives us plenty of experiences and memories.
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