When we avoid the symptoms that we see from our body, we should take it seriously. Otherwise we'll have to pay double the money and time to compensate for health.
The benefits of doing things on our own must be overrated. The reason is once it is overrated, it will grab the attention of a lot of people who ignore it. This is the process of setting up the foundation of everyday life. Knowing how to prioritize our day is a skill that is worth pursuing.
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