Expecting life to be mean has actual benefits. The Stoics alway starts their day by imagining the worst thing that could happen. It prepares them to become more resistant and prepared. Once it is clear that worst things are ahead, then we won't get panic when it hits us.
The benefits of doing things on our own must be overrated. The reason is once it is overrated, it will grab the attention of a lot of people who ignore it. This is the process of setting up the foundation of everyday life. Knowing how to prioritize our day is a skill that is worth pursuing.
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