Journaling is an outstanding habit that worth doing. The rewards are worthy to have it. Especially we are just few hours away for next year, although time is just an illusion, journaling can be a very good choice for a resolution. People often crave for self improvement and by some virtue they start something and eventually gives up. For those who do this, it is worth doing nothing, at least it would save some confidence.
There are two ways you can look at it. one is dangerous to yourself and the second is to others. In both cases, the only difference is where the fear is directed. Because with fear, you can do many things and make people do things for you. but once the fear is gone, then you won't necessarily get the desired outcome. Fear is only a motivator. It won't stay for long. Either you must increase the fear or find an alternative means.
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