Journaling is an outstanding habit that worth doing. The rewards are worthy to have it. Especially we are just few hours away for next year, although time is just an illusion, journaling can be a very good choice for a resolution. People often crave for self improvement and by some virtue they start something and eventually gives up. For those who do this, it is worth doing nothing, at least it would save some confidence.
Genuine conviction is invariably born from firsthand experience. This is because, innately, our belief systems are wired to accept anything that can be perceived through our sensory experiences, a trait that evolved during our ancestral hunting epochs. Once we acquire such direct experiences, no further evidence is required to cement our belief. These experiences thus become the compass by which we navigate our existence. Hence, the optimum method of learning is through experimentation and introspection, for knowledge acquired in this manner becomes deeply embedded within our psyche, imparting indispensable lessons for personal development and growth. Predominantly, our learning derives from the direct experiences of others who possess a profound understanding and apply this wisdom to enhance their lives. Regrettably, we often fail to leverage this wealth of knowledge to our own advantage.
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