Journaling is an outstanding habit that worth doing. The rewards are worthy to have it. Especially we are just few hours away for next year, although time is just an illusion, journaling can be a very good choice for a resolution. People often crave for self improvement and by some virtue they start something and eventually gives up. For those who do this, it is worth doing nothing, at least it would save some confidence.
People express when they feel like they are safe among the peers. It is a trust factor. This trust factor can be developed through mutual understanding. When a group of stranger collabs and start to express the embarrassing truth, individuals within the peers develops the tendency to vomit the dirty truths. This is like a chain reaction, the more people express, the trust gets stronger and stronger.
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