Human cravings through abstinence can be restricted to a certain extent. But it won't work always. Even for monks, they sometimes fall into the prey of sexual pleasures and ruining their entire reputation at the end. There is nothing to blame. The biological desires, if not satisfied eventually comes back with strong appetite and we fall prey to the cravings. A balanced life portfolio is better than having mastering at a single expedition.
Getting out of the matrix is an easy part. All you have to do is analyse the person who has opposite views than yours and try to learn from them as much as you can. What is the hardest part is to realise that you are in a matrix. This matrix is a lot more similar to a prison. The difference is that you know you are in a prison when you are in a prison, but you don't even know there exist a matrix when you are in a matrix. One is visible and the other is not. The only way to realise your position is to ask questions about everything everytime and never stop the process until you get the answer that satisfies you.
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